Unfrazzled Mama

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Preschoolers Toddlers

This Is The Best Way to Transition From Nap Time to Quiet Time

January 21, 2021
It’s the moment every parent dreads: when you finally admit to yourself that your toddler is pretty much done with naps, and …
Latest Self-Care

9 Morning Habits That Will Make You a Better Mom

January 15, 2021
There are a lot of things that are great to do in the morning. But for us moms, our time is ultra-limited. …
lose weight while breastfeeding
Feeding Your Baby Latest Postpartum Recovery

How to Lose Weight While Breastfeeding

November 13, 2020
It’s totally possible to lose weight while breastfeeding without affecting your milk supply. I know because I did it! In fact, breastfeeding …
woman with birth ball size large
Birth Pregnancy and Birth

Everything You Need to Know About the Birth Ball

November 6, 2020
If you take a natural childbirth class or do any research about comfort measures during labor, you’ll definitely hear a lot about …
goal ideas
Mental Health Time Management

Use These 75 Amazing Goal Ideas to Make 2022 The Best Year Ever

October 26, 2020
As the end of the year nears, your thoughts may be starting to drift towards goal ideas for 2022. But sometimes, goal …
holding baby after giving birth
Latest Postpartum Recovery Pregnancy and Birth

15 Things You Should NEVER Do After Giving Birth

October 10, 2020
When I had my first baby, I had wildly unrealistic expectations for myself after I had the baby. I wanted everyone to …
Baby Care Diapering

How To Know When To Start Buying Baby Stuff

September 28, 2020
Ah, the plight of all expecting mothers. When are you supposed to start buying baby stuff? Is it bad luck to pick …
surgery due to cascade of intervention
Birth Pregnancy and Birth

The Cascade of Interventions and Why You Need to Avoid It

September 26, 2020
I learned about the cascade of interventions the hard way. When I went into the labor with my second baby, I rushed …
at home for weekend morning routine
Home Management Time Management

11 Awesome Ideas for the Perfect Weekend Morning Routine

September 12, 2020
If you spend all week looking forward to the weekend, but then find that the weekend flies by in 2 seconds and …
family beach day
Latest

The Most Practical Tips for a Fun Family Beach Day

September 4, 2020
This past summer, we finally made it out to the beach with all three kids. We hadn’t been to a beach since …
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About Me

Hey! I'm Melinda, mama of two sweet girls, and I run the show around here at Unfrazzled Mama! I'm so glad to have you! I learned firsthand how hard it is to be a mom with a new baby, so I created this blog to support other new moms throughout pregnancy, birth, and the postpartum period.

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Recent Posts

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