Category: Self-Care

Latest Mental Health Self-Care

How To Make Mom Friends

So you just had a baby. The baby’s healthy, you’re recovering well from childbirth, the two of you are bonding, things are great. Or they should be. But you’re starting to realize that babies aren’t exactly great for conversation. Things can get a little lonely when it’s just you and …
Latest Mental Health Parenting Self-Care Uncategorized

The Mental Load Empowers Women

There’s been a lengthy cartoon floating around the internets of late (read it here), and, briefly summarized, it talks about how women carry the mental burden of most tasks around the home and how terrible this is and how men do nothing and they’re worthless sloths who contribute to the …