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lose weight while breastfeeding
Feeding Your Baby Latest Postpartum Recovery

How to Lose Weight While Breastfeeding

November 13, 2020
It’s totally possible to lose weight while breastfeeding without affecting your milk supply. I know because I did it! In fact, breastfeeding …
woman with birth ball size large
Birth Pregnancy and Birth

Everything You Need to Know About the Birth Ball

November 6, 2020
If you take a natural childbirth class or do any research about comfort measures during labor, you’ll definitely hear a lot about …
holding baby after giving birth
Latest Postpartum Recovery Pregnancy and Birth

15 Things You Should NEVER Do After Giving Birth

October 10, 2020
When I had my first baby, I had wildly unrealistic expectations for myself after I had the baby. I wanted everyone to …
Baby Care Diapering

How To Know When To Start Buying Baby Stuff

September 28, 2020
Ah, the plight of all expecting mothers. When are you supposed to start buying baby stuff? Is it bad luck to pick …
surgery due to cascade of intervention
Birth Pregnancy and Birth

The Cascade of Interventions and Why You Need to Avoid It

September 26, 2020
I learned about the cascade of interventions the hard way. When I went into the labor with my second baby, I rushed …
Pregnancy Pregnancy and Birth

5 Important Reasons Why Your Due Date Should Be a Secret

August 27, 2020
“When’s your due date??” Ah, I can’t even count how many times I’ve answered that question over the course of my three …
breastfeeding in public
Baby Care Feeding Your Baby

5 Practical Tips to Confidently Breastfeed in Public

August 19, 2020
Breastfeeding is hard enough within the comfort of your own home. You’re figuring out how to hold the baby while breastfeeding, how …
Baby Care Baby Sleep

When Do Babies Transition to One Nap?

August 12, 2020
It’s always difficult for moms when it’s time to let go of a nap. I love having a baby who sleeps a …
Baby Care Baby Sleep

Do Babywise Moms Have the Best Sleepers?

July 31, 2020
There are lots of sleep training methods out there, but in my experience, none rave about the success of their method more …
Baby Care Postpartum Recovery Pregnancy

17 Postpartum Essentials Guaranteed to Make Life Easier

July 24, 2020
If you’ve never had a baby before, it’s hard to know exactly what postpartum essentials you’ll need after the baby comes. Actually, …
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About Me

Hey! I'm Melinda, mama of two sweet girls, and I run the show around here at Unfrazzled Mama! I'm so glad to have you! I learned firsthand how hard it is to be a mom with a new baby, so I created this blog to support other new moms throughout pregnancy, birth, and the postpartum period.

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Recent Posts

  • How to Lose Weight While Breastfeeding
  • Everything You Need to Know About the Birth Ball
  • 15 Things You Should NEVER Do After Giving Birth
  • How To Know When To Start Buying Baby Stuff
  • The Cascade of Interventions and Why You Need to Avoid It

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